January skin flare-ups are often less about your products and more about your nervous system. Discover the link between jaw tension, inflammation, lymph flow and barrier repair, plus a calming winter ritual for sensitive skin.

How to protect your skin barrier in winter, support your microbiome and reduce dryness, redness and dullness with our waterless botanical skincare ritual.

Ed shares a calm morning ritual, hydration, yoga, breathwork, and a simple waterless routine with Forest Cream, to rebalance stressed skin.